15-Minute Barre Workouts At Home To Tone Your Body

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1. Core: Arms and Abs with Neil

After this 15-minute Neil training, your arms and core will change! Core muscles are essential to body strength and symmetry. This upbeat exercise strengthens and stabilizes your core quickly.

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2. HIIT Blast with Taylor

Taylor's cardio-strength circuits will get your heart racing and have you having fun. This 15-minute workout targets your whole body!

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3. Sculpt: Core Basics with Morgan

Your abs will enjoy this core workout: essential basics with fire! This basic ab exercise emphasizes form and technique while sculpting, toning, curling, and twisting.

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4. Power Sculpt Lab: Cardio Tempos with Kerrie

Ready to boost your cardio? This exercise will leave you long, tall, and powerful with heart-pumping intervals and slower, more controlled moves!

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5. Core: Breathtaking Abs with Spencer

In this brief yet intensive ab-strengthening exercise with Spencer, grab a ball and concentrate on deep breathing and core connection!

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6. Sculpt: Pretzel Party with Will

Want the perfect pretzel? Will teaches the principles of one of our favorite glutes, hips, and waist routines! Free pretzel stretches make this party a must-attend!

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7. Power Sculpt: Full Body with Ashlea

This full-body exercise will challenge you! The powerful motions in this exercise target your inner thighs and other neglected muscles. This exercise strengthens your lower body kinetic chain.

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8. Dance Cardio: Dance Fit Fire with Kameica

Bring the party home with this energetic aerobic dance party! Kameica invites you to dance, groove, and soak up the good feelings in this 15-minute energy booster.