7 Anti-Aging Skincare Hacks That Improve Skin For Over 50s

Wear Sunscreen

Apply a broad-spectrum, water-resistant sunscreen with SPF 30 daily to prevent dark spots, wrinkles, and reduce skin cancer risk.

Take Care of Your Skin

Reverse or slow aging by exfoliating, using topical vitamin C serum, and moisturizing regularly.

Try Retinoids

Use retinoids, a vitamin A derivative, to boost collagen, improve skin tone, texture, and reduce wrinkles.

Protect Your Hands

 Use treatments like chemical peels, cryotherapy, laser therapy, and skin creams to prevent aging signs in your hands.

Do Not Smoke

Avoid smoking to reduce the risk of heart disease, lung cancer, skin problems, wrinkles, and premature aging.

Eat a Balanced Diet

 Improve brain function, maintain weight, and reduce health risks by consuming fruits, healthy fats, lean proteins, vegetables, and whole grains.

Fill Up on Fermented Foods

Consume probiotics from fermented foods to aid digestion and improve skin brightness, elasticity, and moisture.