Low Carb Stuffed Bell Pepper Recipe for Weight Loss

Dish Info

The following is a recipe for stuffed bell peppers that is tasty and low in carbs. It is provided for your convenience:


4 large bell peppers  1 lb (450g) ground turkey or chicken 1 small onion, diced 2 cloves garlic, minced 1 cup cauliflower rice 1 cup diced tomatoes 1 cup shredded cheese  1 tablespoon olive oil 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste

Step 1

At a temperature of 375 degrees Fahrenheit (190 degrees Celsius), raise the temperature of the oven to a higher level.

Step 2

Sauté chopped onion and minced garlic, then add ground turkey or chicken, cauliflower rice, diced tomatoes, dried oregano, dry basil, salt, and pepper. Cook until thoroughly mixed.

Step 3

Remove the seeds and membranes from the bell peppers by cutting off the tops. Use cold water to rinse them.

Step 4

Each bell pepper should be stuffed with the filling mixture that has been made.

Step 5

Shredded cheese should be sprinkled on top of each pepper that has been packed to complete the dish.

Step 6

In an oven that has been warmed, bake the peppers for twenty-five to thirty minutes, or until they are soft and the cheese has melted and become bubbly.